Avoid these foods if you want to perform your bedroom duties better
There are foods you need to avoid if you have a low libido [Telegraph] Avoid these foods if you want to perform your bedroom duties ...
https://www.babanews.com.ng/2020/01/sexual-health-foods-to-avoid-if-you-have-low-libido.html
There are foods you need to avoid if you have a low libido [Telegraph] |
Avoid these foods if you want to perform your bedroom duties better
Do you know the foods you're consuming has a lot to do with your low sex drive?If you have been battling with low sex drive and you seem to have tried everything possible to increase it, you might be leaving out your diet.
Studies have shown that food and sex have a long history. Your sexual desires have a lot to do with your performance in the bedroom. Sexual desires are controlled by what is known as the libido (sex drive). If you already have a low libido, you need to stay away from certain foods to increase it.
To help you make sure your romantic evening isn’t cut short because of a low libido, we’ve put together a list of foods you need to avoid.
Here are foods to avoid if you have low libido.
1. Alcohol
Alcohol can damage your ability to perform [Business Insider USA] |
2. Chocolate
High consumption of chocolate lowers your libido [Business Insider USA]
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3. Fried foods
Fried foods go along way to affect your libido [Shutterstock]
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4. Sweets/Sugar
sweets affects your libido by lowering it [secretldn.com]
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5. Cheese
Cheese can seriously affect your sexual hormones [Business Insider]
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ALSO READ: To improve your bedroom duties, you need to consume more spicy foods